Workouts

5 min Full Body Stretch
Matty Maggiacomo
Friday 3/31/23 @ 9:26 AM
Difficulty: 3.47 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 3/31/23 @ 8:54 AM
Difficulty: 6.62 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 3/30/23 @ 12:12 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 3/30/23 @ 11:36 AM
Difficulty: 7.66 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 3/29/23 @ 10:2 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 3/29/23 @ 9:30 AM
Difficulty: 7.1 / 10
164kj
84rpm
34%
14mph
5 min Lower Body Stretch
Callie Gullickson
Monday 3/27/23 @ 12:13 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Monday 3/27/23 @ 11:52 AM
Difficulty: 6.96 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 3/27/23 @ 11:30 AM
Difficulty: 7.77 / 10
 
30 min Women x Hip Hop Yoga Flow
Kirra Michel
Sunday 3/26/23 @ 3:32 PM
Difficulty: 5.57 / 10