alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Friday 4/7/23 @ 9:26 AM
Difficulty: 0 / 10
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30 min 2000s Ride
Camila Ramón
Friday 4/7/23 @ 8:54 AM
Difficulty: 7.49 / 10
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193kj
76rpm
41%
17mph
10 min Full Body Stretch
Robin Arzón
Thursday 4/6/23 @ 12:22 PM
Difficulty: 3.67 / 10
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45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 4/6/23 @ 11:34 AM
Difficulty: 8.75 / 10
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5 min Upper Body Stretch
Adrian Williams
Tuesday 4/4/23 @ 9:28 AM
Difficulty: 3.69 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 4/4/23 @ 9:17 AM
Difficulty: 6.04 / 10
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20 min Upper Body Strength
Robin Arzón
Tuesday 4/4/23 @ 8:55 AM
Difficulty: 6.54 / 10
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Monday 4/3/23 @ 6:29 PM
Difficulty: NaN / 10
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5 min Post Ride Stretch
Cody Rigsby
Monday 4/3/23 @ 9:26 AM
Difficulty: 3.29 / 10
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30 min 90s Ride
Cody Rigsby
Monday 4/3/23 @ 8:54 AM
Difficulty: 7.38 / 10
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192kj
76rpm
41%
16mph