alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

Friday 4/14/23 @ 5:42 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 4/13/23 @ 12:21 PM
Difficulty: 3.76 / 10
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10 min Cool Down Ride
Ally Love
Thursday 4/13/23 @ 12:9 PM
Difficulty: 4.4 / 10
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59kj
77rpm
39%
16mph
30 min Bootcamp: Core
Callie Gullickson
Thursday 4/13/23 @ 11:35 AM
Difficulty: 7.03 / 10
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Wednesday 4/12/23 @ 3:57 PM
Difficulty: NaN / 10
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5 min Post Ride Stretch
Cody Rigsby
Tuesday 4/11/23 @ 9:27 AM
Difficulty: 3.29 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 4/11/23 @ 8:55 AM
Difficulty: 7.53 / 10
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189kj
76rpm
41%
16mph
10 min Lower Body Stretch
Matty Maggiacomo
Monday 4/10/23 @ 12:19 PM
Difficulty: 3.58 / 10
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20 min Core Strength
Callie Gullickson
Monday 4/10/23 @ 11:57 AM
Difficulty: 7.11 / 10
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20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Monday 4/10/23 @ 11:36 AM
Difficulty: 7.37 / 10
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