Workouts

30 min Disney Bootcamp
Callie Gullickson
Thursday 4/20/23 @ 11:35 AM
Difficulty: 6.7 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/19/23 @ 10:1 AM
Difficulty: 0 / 10
 
30 min 2000s Ride
Cody Rigsby
Wednesday 4/19/23 @ 9:30 AM
Difficulty: 7.36 / 10
191kj
77rpm
41%
16mph
5 min Upper Body Stretch
Callie Gullickson
Tuesday 4/18/23 @ 9:57 AM
Difficulty: 3.7 / 10
 
30 min Pop Punk Upper Body Strength
Callie Gullickson
Tuesday 4/18/23 @ 9:26 AM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 4/17/23 @ 12:20 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 4/17/23 @ 12:14 PM
Difficulty: 3.91 / 10
29kj
78rpm
38%
16mph
45 min Pop Ride
Cody Rigsby
Monday 4/17/23 @ 11:28 AM
Difficulty: 7.89 / 10
299kj
77rpm
41%
17mph
5 min Full Body Stretch
Matty Maggiacomo
Saturday 4/15/23 @ 9:37 AM
Difficulty: 3.47 / 10
 
30 min 2000s Full Body Strength
Callie Gullickson
Saturday 4/15/23 @ 9:5 AM
Difficulty: 6.93 / 10