alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

30 min 2010s Pop Ride
Camila Ramón
Wednesday 5/3/23 @ 9:10 AM
Difficulty: 7.44 / 10
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186kj
77rpm
40%
16mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 5/2/23 @ 9:26 AM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 5/2/23 @ 8:55 AM
Difficulty: 6.93 / 10
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Monday 5/1/23 @ 9:49 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 5/1/23 @ 9:27 AM
Difficulty: 3.23 / 10
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30 min Pop Ride
Robin Arzón
Monday 5/1/23 @ 8:56 AM
Difficulty: 7.56 / 10
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191kj
79rpm
40%
16mph
Friday 4/28/23 @ 9:37 PM
Difficulty: NaN / 10
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10 min Upper Body Stretch
Matty Maggiacomo
Friday 4/28/23 @ 12:14 PM
Difficulty: 0 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/28/23 @ 12:3 PM
Difficulty: 6.15 / 10
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30 min 90s Upper Body Strength
Tunde Oyeneyin
Friday 4/28/23 @ 11:31 AM
Difficulty: 7.58 / 10
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