alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

30 min Pop Glutes & Legs Strength
Callie Gullickson
Friday 5/12/23 @ 12:13 PM
Difficulty: 7.21 / 10
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Thursday 5/11/23 @ 4:32 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 5/11/23 @ 12:18 PM
Difficulty: 3.78 / 10
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45 min Pop Punk Bootcamp
Callie Gullickson
Thursday 5/11/23 @ 11:31 AM
Difficulty: 7.61 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/10/23 @ 9:58 AM
Difficulty: 0 / 10
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30 min 90s Ride
Cody Rigsby
Wednesday 5/10/23 @ 9:26 AM
Difficulty: 7.53 / 10
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187kj
79rpm
39%
16mph
Tuesday 5/9/23 @ 9:50 PM
Difficulty: NaN / 10
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Tuesday 5/9/23 @ 6:7 PM
Difficulty: NaN / 10
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5 min Upper Body Stretch
Callie Gullickson
Tuesday 5/9/23 @ 9:26 AM
Difficulty: 3.7 / 10
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30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/9/23 @ 8:54 AM
Difficulty: 7.16 / 10
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