alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 5/17/23 @ 9:28 AM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 5/17/23 @ 8:57 AM
Difficulty: 7.49 / 10
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191kj
74rpm
42%
16mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 5/16/23 @ 10:8 AM
Difficulty: 3.47 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 5/16/23 @ 9:52 AM
Difficulty: 6.45 / 10
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20 min Mother's Day Full Body Strength
Robin Arzón
Tuesday 5/16/23 @ 9:30 AM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Jess King
Monday 5/15/23 @ 9:57 AM
Difficulty: 3.23 / 10
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30 min 2000s Pop Ride
Cody Rigsby
Monday 5/15/23 @ 9:25 AM
Difficulty: 7.45 / 10
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189kj
73rpm
42%
16mph
Friday 5/12/23 @ 9:36 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Friday 5/12/23 @ 12:56 PM
Difficulty: 0 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 5/12/23 @ 12:45 PM
Difficulty: 6.9 / 10
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