alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

30 min Full Body Strength
Callie Gullickson
Friday 5/26/23 @ 11:35 AM
Difficulty: 6.97 / 10
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Thursday 5/25/23 @ 6:45 PM
Difficulty: NaN / 10
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10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 5/25/23 @ 12:4 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 5/25/23 @ 11:58 AM
Difficulty: 3.97 / 10
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30kj
72rpm
42%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 5/25/23 @ 11:24 AM
Difficulty: 7.29 / 10
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Wednesday 5/24/23 @ 9:54 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 5/24/23 @ 9:16 AM
Difficulty: 3.2 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 5/24/23 @ 8:53 AM
Difficulty: 7.41 / 10
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126kj
72rpm
42%
16mph
5 min Lower Body Stretch
Adrian Williams
Tuesday 5/23/23 @ 10:5 AM
Difficulty: 3.74 / 10
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10 min Core Strength
Rad Lopez
Tuesday 5/23/23 @ 9:54 AM
Difficulty: 6.68 / 10
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