alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

10 min Full Body Stretch
Hannah Corbin
Monday 6/5/23 @ 10:5 AM
Difficulty: 4.18 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Monday 6/5/23 @ 9:48 AM
Difficulty: 6.29 / 10
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20 min Pop Punk Full Body Strength
Selena Samuela
Monday 6/5/23 @ 9:26 AM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 6/3/23 @ 9:42 AM
Difficulty: 3.34 / 10
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30 min Pop Ride
Camila Ramón
Saturday 6/3/23 @ 9:10 AM
Difficulty: 7.36 / 10
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187kj
79rpm
39%
16mph
5 min Full Body Stretch
Adrian Williams
Friday 6/2/23 @ 4:8 PM
Difficulty: 3.59 / 10
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5 min Cool Down Ride
Ally Love
Friday 6/2/23 @ 4:2 PM
Difficulty: 3.62 / 10
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25kj
73rpm
38%
15mph
30 min Bootcamp: Core
Callie Gullickson
Friday 6/2/23 @ 3:30 PM
Difficulty: 7.05 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Thursday 6/1/23 @ 12:3 PM
Difficulty: 3.53 / 10
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30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Thursday 6/1/23 @ 11:31 AM
Difficulty: 7.06 / 10
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