alyssa_gell
Warwick, RI
Total Rides: 541
Following
alyssa_gell
Warwick, RI
Total Rides: 541
Following
Workouts
10 min Lower Body Stretch
Callie Gullickson
Friday 6/9/23 @ 12:9 PM
Difficulty: 3.91 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Friday 6/9/23 @ 11:47 AM
Difficulty: 6.67 / 10
20 min Pop Glutes & Legs Strength
Matty Maggiacomo
Friday 6/9/23 @ 11:25 AM
Difficulty: 7.21 / 10
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 6/8/23 @ 12:25 PM
Difficulty: 0 / 10
5 min Upper Body Stretch
Matty Maggiacomo
Wednesday 6/7/23 @ 9:27 AM
Difficulty: 3.55 / 10
20 min The Little Mermaid Upper Body
Robin Arzón
Wednesday 6/7/23 @ 8:54 AM
Difficulty: 0 / 10
187kj
79rpm
40%
16mph