alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

10 min Full Body Stretch
Callie Gullickson
Thursday 7/6/23 @ 12:37 PM
Difficulty: 3.98 / 10
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60 min Bootcamp: Full Body
Jess Sims
Thursday 7/6/23 @ 11:33 AM
Difficulty: 8.38 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 7/5/23 @ 10:0 AM
Difficulty: 3.22 / 10
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30 min Hip Hop Ride
Robin Arzón
Wednesday 7/5/23 @ 9:28 AM
Difficulty: 7.46 / 10
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189kj
81rpm
39%
16mph
5 min Upper Body Stretch
Matty Maggiacomo
Monday 7/3/23 @ 12:0 PM
Difficulty: 3.55 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/3/23 @ 11:49 AM
Difficulty: 6.01 / 10
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30 min 2010s Upper Body Strength
Callie Gullickson
Monday 7/3/23 @ 11:17 AM
Difficulty: 7.29 / 10
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30 min Pop Yoga Flow
Aditi Shah
Sunday 7/2/23 @ 4:13 PM
Difficulty: 5.45 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 6/30/23 @ 10:2 AM
Difficulty: 3.14 / 10
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30 min Pop Ride
Cody Rigsby
Friday 6/30/23 @ 9:31 AM
Difficulty: 7.62 / 10
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194kj
74rpm
42%
17mph