alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/12/23 @ 10:4 AM
Difficulty: 3.14 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 7/12/23 @ 9:32 AM
Difficulty: 7.58 / 10
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193kj
75rpm
42%
16mph
Tuesday 7/11/23 @ 4:28 PM
Difficulty: NaN / 10
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5 min Full Body Stretch
Ben Alldis
Tuesday 7/11/23 @ 9:26 AM
Difficulty: 3.38 / 10
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30 min Tropical House Full Body Strength
Callie Gullickson
Tuesday 7/11/23 @ 8:55 AM
Difficulty: 7.1 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 7/10/23 @ 12:4 PM
Difficulty: 0 / 10
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30 min Luke Bryan Ride
Hannah Corbin
Monday 7/10/23 @ 11:31 AM
Difficulty: 7.21 / 10
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202kj
85rpm
39%
17mph
5 min Lower Body Stretch
Ben Alldis
Saturday 7/8/23 @ 9:43 AM
Difficulty: 3.72 / 10
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10 min Pop Core Strength
Tunde Oyeneyin
Saturday 7/8/23 @ 9:32 AM
Difficulty: 7.61 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Saturday 7/8/23 @ 9:10 AM
Difficulty: 7.19 / 10
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