Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 7/24/23 @ 9:26 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 8:54 AM
Difficulty: 7.52 / 10
190kj
79rpm
39%
16mph
5 min Full Body Stretch
Ben Alldis
Friday 7/21/23 @ 9:26 AM
Difficulty: 3.38 / 10
 
30 min Full Body Strength
Tunde Oyeneyin
Friday 7/21/23 @ 8:54 AM
Difficulty: 8.01 / 10
 
10 min Full Body Stretch
Hannah Corbin
Thursday 7/20/23 @ 12:11 PM
Difficulty: 4.31 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Thursday 7/20/23 @ 11:59 AM
Difficulty: 4.34 / 10
53kj
77rpm
37%
15mph
30 min Christina Aguilera Bootcamp
Jess Sims
Thursday 7/20/23 @ 11:27 AM
Difficulty: 7.78 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/19/23 @ 9:28 AM
Difficulty: 3.47 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 7/19/23 @ 9:17 AM
Difficulty: 6.36 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/19/23 @ 8:54 AM
Difficulty: 7.43 / 10
130kj
78rpm
40%
16mph