Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 8/3/23 @ 12:6 PM
Difficulty: 3.93 / 10
 
30 min Tropical House Bootcamp
Callie Gullickson
Thursday 8/3/23 @ 11:32 AM
Difficulty: 7.37 / 10
 
Wednesday 8/2/23 @ 9:45 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 8/2/23 @ 9:25 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/2/23 @ 8:54 AM
Difficulty: 7.65 / 10
187kj
72rpm
42%
16mph
5 min Full Body Stretch
Ben Alldis
Tuesday 8/1/23 @ 10:4 AM
Difficulty: 3.38 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/1/23 @ 9:47 AM
Difficulty: 6.44 / 10
 
20 min Strength Roll Call: Full Body
Callie Gullickson
Tuesday 8/1/23 @ 9:26 AM
Difficulty: 6.79 / 10
 
Monday 7/31/23 @ 10:7 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 7/31/23 @ 9:27 AM
Difficulty: 0 / 10