Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 8/19/23 @ 9:59 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 8/19/23 @ 9:27 AM
Difficulty: 7.4 / 10
182kj
73rpm
41%
16mph
5 min Lower Body Stretch
Callie Gullickson
Friday 8/18/23 @ 10:6 AM
Difficulty: 3.95 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 8/18/23 @ 9:34 AM
Difficulty: 7.3 / 10
 
Thursday 8/17/23 @ 1:56 PM
Difficulty: NaN / 10
 
Thursday 8/17/23 @ 12:58 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 8/16/23 @ 12:12 PM
Difficulty: 3.98 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 8/16/23 @ 11:25 AM
Difficulty: 7.47 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 8/15/23 @ 10:3 AM
Difficulty: 3.87 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 8/15/23 @ 9:31 AM
Difficulty: 6.96 / 10