alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 8/23/23 @ 9:52 AM
Difficulty: 6.68 / 10
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20 min Upper Body Strength
Callie Gullickson
Wednesday 8/23/23 @ 9:30 AM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/22/23 @ 10:4 AM
Difficulty: 3.35 / 10
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30 min 2000s Ride
Cody Rigsby
Tuesday 8/22/23 @ 9:32 AM
Difficulty: 7.64 / 10
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197kj
76rpm
41%
17mph
Monday 8/21/23 @ 10:12 PM
Difficulty: NaN / 10
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Monday 8/21/23 @ 4:48 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Matty Maggiacomo
Monday 8/21/23 @ 12:38 PM
Difficulty: 3.9 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Monday 8/21/23 @ 12:21 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Monday 8/21/23 @ 11:50 AM
Difficulty: 7.4 / 10
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30 min 2000s Pop Yoga Flow
Kristin McGee
Sunday 8/20/23 @ 9:13 AM
Difficulty: 5.56 / 10
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