alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

Extra 10: HIIT Ride
Cody Rigsby
Tuesday 8/29/23 @ 12:6 PM
Difficulty: 7.54 / 10
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75kj
70rpm
46%
17mph
30 min Max Martin Ride
Cody Rigsby
Tuesday 8/29/23 @ 11:34 AM
Difficulty: 7.44 / 10
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198kj
78rpm
41%
17mph
Monday 8/28/23 @ 10:0 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Callie Gullickson
Monday 8/28/23 @ 12:55 PM
Difficulty: 3.91 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Monday 8/28/23 @ 12:33 PM
Difficulty: 6.49 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Monday 8/28/23 @ 12:2 PM
Difficulty: 7.86 / 10
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Thursday 8/24/23 @ 4:18 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Hannah Corbin
Thursday 8/24/23 @ 12:21 PM
Difficulty: 0 / 10
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45 min Bootcamp: Full Body
Jess Sims
Thursday 8/24/23 @ 11:33 AM
Difficulty: 8.16 / 10
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5 min Upper Body Stretch
Adrian Williams
Wednesday 8/23/23 @ 10:3 AM
Difficulty: 3.65 / 10
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