Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/19/23 @ 8:54 AM
Difficulty: 6.51 / 10
 
30 min Hip Hop Ride
Camila Ramón
Monday 9/18/23 @ 8:57 AM
Difficulty: 7.52 / 10
177kj
83rpm
37%
16mph
Friday 9/15/23 @ 9:25 PM
Difficulty: NaN / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Friday 9/15/23 @ 12:11 PM
Difficulty: 3.5 / 10
 
30 min Katy Perry Full Body Strength
Callie Gullickson
Friday 9/15/23 @ 11:39 AM
Difficulty: 6.78 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 9/14/23 @ 12:15 PM
Difficulty: 3.78 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 9/14/23 @ 11:42 AM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/13/23 @ 12:1 PM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 11:29 AM
Difficulty: 7.38 / 10
187kj
73rpm
42%
16mph
5 min Lower Body Stretch
Logan Aldridge
Tuesday 9/12/23 @ 10:4 AM
Difficulty: 4.25 / 10