Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 10/6/23 @ 9:29 AM
Difficulty: 6.95 / 10
10 min Full Body Stretch
Matty Maggiacomo
Thursday 10/5/23 @ 12:8 PM
Difficulty: 3.51 / 10
10 min Full Body Stretch
Callie Gullickson
Thursday 9/21/23 @ 12:11 PM
Difficulty: 3.78 / 10
181kj
77rpm
39%
16mph