alyssa_gell
Warwick, RI
Total Rides: 541

Following

alyssa_gell
Warwick, RI
Total Rides: 541

Following

Workouts

30 min Full Body Strength
Callie Gullickson
Friday 10/13/23 @ 9:33 AM
Difficulty: 6.98 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 10/12/23 @ 11:56 AM
Difficulty: 3.95 / 10
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30 min Bootcamp: Full Body
Callie Gullickson
Thursday 10/12/23 @ 11:24 AM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/11/23 @ 10:0 AM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 10/11/23 @ 9:28 AM
Difficulty: 7.48 / 10
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163kj
75rpm
39%
15mph
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 10/10/23 @ 9:22 AM
Difficulty: 0 / 10
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5 min Core Strength
Robin Arzón
Tuesday 10/10/23 @ 9:16 AM
Difficulty: 6.12 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 10/10/23 @ 8:55 AM
Difficulty: 6.77 / 10
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5 min Upper Body Stretch
Selena Samuela
Friday 10/6/23 @ 10:2 AM
Difficulty: 3.55 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/6/23 @ 9:51 AM
Difficulty: 6.21 / 10
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