Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Friday 11/17/23 @ 10:45 AM
Difficulty: 5.9 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Friday 11/17/23 @ 10:24 AM
Difficulty: 6.6 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 11/16/23 @ 1:7 PM
Difficulty: 3.78 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/16/23 @ 12:35 PM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/15/23 @ 10:27 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 11/15/23 @ 9:55 AM
Difficulty: 7.46 / 10
179kj
75rpm
40%
16mph
30 min Full Body Strength
Callie Gullickson
Tuesday 11/14/23 @ 9:53 AM
Difficulty: 6.95 / 10
 
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Sunday 11/12/23 @ 10:8 AM
Difficulty: 5.59 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 11/11/23 @ 10:42 AM
Difficulty: 3.35 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 10:10 AM
Difficulty: 7.31 / 10
180kj
75rpm
40%
16mph