alyssa0309
Austin
Total Rides: 2199

Following

alyssa0309
Austin
Total Rides: 2199

Following

Workouts

30 min Pop Ride
Cody Rigsby
Sunday 5/5/24 @ 12:39 PM
Difficulty: 7.65 / 10
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259kj
84rpm
42%
19mph
10 min Cool Down: Palomar Mountain
Christine D'Ercole
Saturday 5/4/24 @ 2:7 PM
Difficulty: 0 / 10
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41kj
90rpm
30%
14mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/4/24 @ 12:50 PM
Difficulty: 7.63 / 10
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580kj
87rpm
40%
18mph
5 min Cool Down Ride
Sam Yo
Friday 5/3/24 @ 10:7 AM
Difficulty: 3.37 / 10
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22kj
79rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/3/24 @ 9:21 AM
Difficulty: 8.04 / 10
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300kj
92rpm
34%
16mph
10 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/2/24 @ 9:51 AM
Difficulty: 3.5 / 10
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50kj
85rpm
34%
15mph
30 min Low Impact Ride
Emma Lovewell
Thursday 5/2/24 @ 9:20 AM
Difficulty: 6.41 / 10
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194kj
82rpm
39%
17mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/1/24 @ 10:5 AM
Difficulty: 3.49 / 10
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15kj
84rpm
27%
12mph
45 min Power Zone Max Ride
Denis Morton
Wednesday 5/1/24 @ 9:18 AM
Difficulty: 8.74 / 10
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305kj
88rpm
35%
16mph
15 min Meditation for Healing
Kirra Michel
Tuesday 4/30/24 @ 11:38 AM
Difficulty: 2.5 / 10
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