Workouts

10 min Relaxing Meditation
Kirra Michel
Saturday 12/2/23 @ 3:34 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Kirra Michel
Friday 12/1/23 @ 2:32 PM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 11/30/23 @ 11:5 AM
Difficulty: 3.33 / 10
16kj
94rpm
24%
12mph
15 min Low Impact Ride
Hannah Frankson
Thursday 11/30/23 @ 10:48 AM
Difficulty: 5.06 / 10
93kj
84rpm
37%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 11/30/23 @ 10:17 AM
Difficulty: 6.84 / 10
226kj
89rpm
39%
18mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/29/23 @ 11:7 AM
Difficulty: 3.49 / 10
16kj
90rpm
27%
12mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 10:20 AM
Difficulty: 7.85 / 10
355kj
87rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 11/28/23 @ 11:6 AM
Difficulty: 3.25 / 10
19kj
95rpm
27%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/28/23 @ 10:19 AM
Difficulty: 6.77 / 10
343kj
90rpm
39%
18mph
5 min Cool Down Ride
Matt Wilpers
Monday 11/27/23 @ 11:5 AM
Difficulty: 3.46 / 10
19kj
93rpm
28%
13mph