Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 10:19 AM
Difficulty: 6.96 / 10
342kj
85rpm
40%
18mph
24kj
95rpm
31%
15mph
96kj
87rpm
37%
17mph
217kj
82rpm
40%
17mph
17kj
86rpm
28%
12mph
344kj
88rpm
39%
18mph
19kj
94rpm
28%
13mph
336kj
87rpm
38%
17mph
20kj
98rpm
28%
14mph
477kj
91rpm
38%
18mph