Workouts

30 min Low Impact Ride
Emma Lovewell
Saturday 5/11/24 @ 12:15 PM
Difficulty: 5.94 / 10
170kj
79rpm
38%
16mph
10 min Peace Meditation
Anna Greenberg
Friday 5/10/24 @ 5:19 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 5/9/24 @ 10:6 AM
Difficulty: 3.63 / 10
24kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 5/9/24 @ 9:19 AM
Difficulty: 6.52 / 10
343kj
82rpm
41%
18mph
10 min Morning Meditation
Kristin McGee
Wednesday 5/8/24 @ 10:56 AM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/7/24 @ 10:6 AM
Difficulty: 3.49 / 10
18kj
89rpm
28%
13mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 5/7/24 @ 9:19 AM
Difficulty: 7.21 / 10
350kj
84rpm
41%
18mph
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 5/6/24 @ 11:12 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 5/5/24 @ 1:33 PM
Difficulty: 3.18 / 10
17kj
97rpm
26%
13mph
20 min Recovery Ride
Jess King
Sunday 5/5/24 @ 1:11 PM
Difficulty: 6.57 / 10
139kj
100rpm
35%
17mph