alyssa0309
Austin
Total Rides: 2199
Following
alyssa0309
Austin
Total Rides: 2199
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 10:20 AM
Difficulty: 6.76 / 10
343kj
90rpm
39%
18mph
20kj
91rpm
30%
14mph
370kj
88rpm
41%
18mph
30kj
95rpm
34%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 11:33 AM
Difficulty: 6.96 / 10
351kj
91rpm
40%
18mph
27kj
99rpm
32%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 1:46 PM
Difficulty: 7.15 / 10
453kj
92rpm
39%
18mph
33kj
87rpm
38%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/13/24 @ 12:27 PM
Difficulty: 6.9 / 10
345kj
86rpm
41%
18mph