Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 10:25 AM
Difficulty: 7.51 / 10
254kj
83rpm
43%
18mph
10 min Morning Meditation
Ross Rayburn
Monday 1/22/24 @ 12:37 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 1/21/24 @ 3:24 PM
Difficulty: 3.34 / 10
20kj
95rpm
29%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 2:5 PM
Difficulty: 7.48 / 10
599kj
88rpm
40%
18mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 1:44 PM
Difficulty: 3.74 / 10
26kj
77rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 12:42 PM
Difficulty: 7.11 / 10
466kj
88rpm
40%
18mph
5 min Cool Down Ride
Emma Lovewell
Friday 1/19/24 @ 11:8 AM
Difficulty: 3.49 / 10
22kj
94rpm
30%
14mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 1/19/24 @ 10:57 AM
Difficulty: 5.18 / 10
58kj
95rpm
34%
16mph
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 1/19/24 @ 10:26 AM
Difficulty: 0 / 10
223kj
93rpm
38%
18mph
5 min Cool Down Ride
Matt Wilpers
Thursday 1/18/24 @ 11:7 AM
Difficulty: 3.36 / 10
25kj
92rpm
32%
15mph