Workouts

10 min Body Scan Meditation
Ross Rayburn
Monday 2/5/24 @ 12:49 PM
Difficulty: 2.21 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 2/4/24 @ 2:20 PM
Difficulty: 3.98 / 10
23kj
92rpm
31%
15mph
Extra 10: Low Impact Ride
Denis Morton
Sunday 2/4/24 @ 2:9 PM
Difficulty: 4.49 / 10
65kj
87rpm
37%
17mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 2/4/24 @ 1:22 PM
Difficulty: 0 / 10
356kj
92rpm
38%
18mph
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 2/3/24 @ 2:54 PM
Difficulty: 4.26 / 10
53kj
91rpm
33%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 2/3/24 @ 1:51 PM
Difficulty: 7.17 / 10
489kj
89rpm
40%
18mph
5 min Cool Down Ride
Emma Lovewell
Friday 2/2/24 @ 11:10 AM
Difficulty: 3.49 / 10
21kj
91rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/2/24 @ 10:23 AM
Difficulty: 6.96 / 10
359kj
87rpm
40%
18mph
10 min Body Scan Meditation
Kristin McGee
Thursday 2/1/24 @ 3:28 PM
Difficulty: 3.83 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/31/24 @ 12:21 PM
Difficulty: 4.5 / 10