alyssa0309
Austin
Total Rides: 2199

Following

alyssa0309
Austin
Total Rides: 2199

Following

Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 1:54 PM
Difficulty: 2.27 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 2/19/24 @ 2:46 PM
Difficulty: 3.67 / 10
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17kj
95rpm
26%
13mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/19/24 @ 1:44 PM
Difficulty: 8.2 / 10
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509kj
90rpm
40%
18mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/18/24 @ 2:27 PM
Difficulty: 3.49 / 10
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20kj
91rpm
29%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/18/24 @ 1:40 PM
Difficulty: 7.96 / 10
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372kj
93rpm
38%
18mph
5 min Cool Down Ride
Matt Wilpers
Saturday 2/17/24 @ 2:23 PM
Difficulty: 3.67 / 10
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20kj
96rpm
28%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/17/24 @ 1:35 PM
Difficulty: 0 / 10
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350kj
91rpm
39%
18mph
15 min Morning Meditation
Aditi Shah
Friday 2/16/24 @ 1:3 PM
Difficulty: 3.17 / 10
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10 min Kindness Meditation
Kristin McGee
Thursday 2/15/24 @ 11:56 AM
Difficulty: 0 / 10
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10 min Peace Meditation
Anna Greenberg
Wednesday 2/14/24 @ 12:30 PM
Difficulty: 0 / 10
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