alyspins
Malvern, PA
Total Rides: 886

Following

alyspins
Malvern, PA
Total Rides: 886

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/5/21 @ 11:49 AM
Difficulty: 7.18 / 10
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10 min Arms & Light Weights
Cody Rigsby
Sunday 8/29/21 @ 8:35 PM
Difficulty: 6.06 / 10
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20 min Low Impact Ride
Hannah Corbin
Sunday 8/29/21 @ 8:9 PM
Difficulty: 5.75 / 10
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82kj
74rpm
34%
14mph
30 min Pop Fun Walk
Rebecca Kennedy
Friday 8/13/21 @ 1:0 PM
Difficulty: 4.51 / 10
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30 min Power Walk
Matty Maggiacomo
Friday 8/13/21 @ 12:27 PM
Difficulty: 5.21 / 10
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45 min Power Walk
Selena Samuela
Thursday 8/12/21 @ 1:0 PM
Difficulty: 5.18 / 10
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30 min 90s Walk
Matty Maggiacomo
Wednesday 8/11/21 @ 1:23 PM
Difficulty: 4.62 / 10
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45 min Power Walk
Rebecca Kennedy
Wednesday 8/11/21 @ 12:38 PM
Difficulty: 5.36 / 10
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45 min 80s Fun Walk
Rebecca Kennedy
Tuesday 8/10/21 @ 2:24 PM
Difficulty: 4.91 / 10
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30 min R&B Walk
Jess Sims
Monday 8/9/21 @ 12:47 PM
Difficulty: 4.73 / 10
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