alyspins
Malvern, PA
Total Rides: 886

Following

alyspins
Malvern, PA
Total Rides: 886

Following

Workouts

30 min Tempo Run
Becs Gentry
Wednesday 3/30/22 @ 11:56 AM
Difficulty: 7.45 / 10
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30 min Pop Run
Jermaine Johnson
Wednesday 3/23/22 @ 10:51 AM
Difficulty: 7.02 / 10
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30 min 2010s Run
Matty Maggiacomo
Tuesday 3/22/22 @ 11:6 AM
Difficulty: 6.87 / 10
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20 min 90s Run
Kirsten Ferguson
Monday 3/14/22 @ 11:13 AM
Difficulty: 6.77 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/9/22 @ 12:21 PM
Difficulty: 7.79 / 10
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20 min Pop Run
Matty Maggiacomo
Wednesday 3/9/22 @ 11:58 AM
Difficulty: 6.95 / 10
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10 min Arms & Light Weights
Hannah Corbin
Wednesday 2/23/22 @ 12:26 PM
Difficulty: 5.72 / 10
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20 min Full Body Strength
Matty Maggiacomo
Wednesday 2/23/22 @ 12:5 PM
Difficulty: 5.73 / 10
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20 min R&B Run
Chase Tucker
Wednesday 2/23/22 @ 12:1 PM
Difficulty: 6.57 / 10
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30 min Pop Run
Matty Maggiacomo
Tuesday 2/22/22 @ 11:36 AM
Difficulty: 7 / 10
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