alyspins
Malvern, PA
Total Rides: 886

Following

alyspins
Malvern, PA
Total Rides: 886

Following

Workouts

30 min R&B Walk
Rebecca Kennedy
Saturday 5/28/22 @ 1:3 PM
Difficulty: 4.79 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/25/22 @ 11:44 AM
Difficulty: 6.49 / 10
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20 min Mental Health Awareness Run
Kirsten Ferguson
Wednesday 5/25/22 @ 11:20 AM
Difficulty: 6.44 / 10
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30 min Endurance Run
Marcel Dinkins
Tuesday 5/24/22 @ 10:59 AM
Difficulty: 6.18 / 10
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30 min Pop Walk
Adrian Williams
Saturday 5/21/22 @ 12:48 PM
Difficulty: 4.77 / 10
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20 min Earth Day Walk
Selena Samuela
Thursday 5/19/22 @ 4:25 PM
Difficulty: 4.12 / 10
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20 min 80s Walk
Matty Maggiacomo
Tuesday 5/17/22 @ 5:38 PM
Difficulty: 4.37 / 10
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30 min 2010s Walk
Olivia Amato
Saturday 5/14/22 @ 3:8 PM
Difficulty: 4.72 / 10
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30 min 90s Run
Joslyn Thompson Rule
Wednesday 5/11/22 @ 10:19 AM
Difficulty: 6.84 / 10
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30 min 2000s Run
Jermaine Johnson
Tuesday 5/10/22 @ 10:27 AM
Difficulty: 7.09 / 10
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