Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/31/22 @ 6:7 PM
Difficulty: 7.35 / 10
221kj
48rpm
44%
15mph
30 min Pop Punk Ride
Kendall Toole
Thursday 3/31/22 @ 12:9 AM
Difficulty: 7.54 / 10
263kj
58rpm
45%
18mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 3/29/22 @ 4:38 PM
Difficulty: 7.57 / 10
186kj
61rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 3/27/22 @ 6:23 PM
Difficulty: 7.87 / 10
213kj
63rpm
46%
19mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 3/26/22 @ 7:23 PM
Difficulty: 7.44 / 10
302kj
57rpm
48%
18mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 3/25/22 @ 1:27 AM
Difficulty: 3.53 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 3/25/22 @ 1:14 AM
Difficulty: 5.23 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/24/22 @ 6:41 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/24/22 @ 6:29 PM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/24/22 @ 5:57 PM
Difficulty: 7.57 / 10
267kj
56rpm
44%
17mph