alyshas
Austin, TX
Total Rides: 578

Following

alyshas
Austin, TX
Total Rides: 578

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/12/22 @ 12:29 AM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 4/12/22 @ 12:22 AM
Difficulty: 3.79 / 10
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25kj
39rpm
43%
12mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/11/22 @ 11:50 PM
Difficulty: 7.93 / 10
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284kj
64rpm
43%
18mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/10/22 @ 7:5 PM
Difficulty: 3.26 / 10
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30 min Club Bangers Ride
Alex Toussaint
Sunday 4/10/22 @ 6:32 PM
Difficulty: 7.95 / 10
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246kj
58rpm
42%
17mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 4/10/22 @ 6:16 PM
Difficulty: 6.58 / 10
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137kj
72rpm
39%
19mph
20 min Low Impact Ride
Jess King
Sunday 4/10/22 @ 1:26 AM
Difficulty: 5.84 / 10
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183kj
73rpm
38%
18mph
10 min Arms & Light Weights
Camila Ramón
Friday 4/1/22 @ 6:6 PM
Difficulty: 6.83 / 10
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30 min Hip Hop Ride
Camila Ramón
Friday 4/1/22 @ 5:34 PM
Difficulty: 7.89 / 10
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292kj
61rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/31/22 @ 6:38 PM
Difficulty: 3.35 / 10
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