alyshas
Austin, TX
Total Rides: 578

Following

alyshas
Austin, TX
Total Rides: 578

Following

Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 4/28/22 @ 9:33 PM
Difficulty: 3.39 / 10
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45 min Intervals & Arms Ride
Camila Ramón
Thursday 4/28/22 @ 8:43 PM
Difficulty: 8.12 / 10
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393kj
55rpm
46%
18mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/27/22 @ 6:34 PM
Difficulty: 0 / 10
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37kj
64rpm
38%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/27/22 @ 6:3 PM
Difficulty: 7.41 / 10
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307kj
64rpm
44%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/26/22 @ 5:2 PM
Difficulty: 8.25 / 10
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201kj
50rpm
43%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 4/26/22 @ 3:49 AM
Difficulty: 3.93 / 10
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30 min Hip Hop Ride
Kendall Toole
Sunday 4/24/22 @ 8:7 PM
Difficulty: 8.17 / 10
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302kj
63rpm
44%
19mph
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 4/23/22 @ 6:2 PM
Difficulty: 7.28 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 4/23/22 @ 5:27 PM
Difficulty: 7.77 / 10
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288kj
66rpm
42%
18mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/23/22 @ 6:18 AM
Difficulty: 7.68 / 10
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176kj
56rpm
45%
17mph