alyshas
Austin, TX
Total Rides: 578

Following

alyshas
Austin, TX
Total Rides: 578

Following

Workouts

20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:14 AM
Difficulty: 7.09 / 10
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175kj
69rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/20/21 @ 11:29 PM
Difficulty: 7.49 / 10
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288kj
76rpm
50%
19mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 7/20/21 @ 7:20 PM
Difficulty: 6.7 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 7/20/21 @ 7:14 PM
Difficulty: 3.52 / 10
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20kj
72rpm
33%
13mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 7/20/21 @ 6:27 PM
Difficulty: 8.44 / 10
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379kj
75rpm
46%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/19/21 @ 4:42 PM
Difficulty: 3.07 / 10
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10 min Arms & Light Weights
Kendall Toole
Monday 7/19/21 @ 4:31 PM
Difficulty: 7.12 / 10
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20 min Hip Hop Ride
Jess King
Monday 7/19/21 @ 4:10 PM
Difficulty: 7.62 / 10
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155kj
67rpm
47%
16mph
20 min Hip Hop Ride
Olivia Amato
Monday 7/19/21 @ 3:49 PM
Difficulty: 8.36 / 10
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164kj
60rpm
52%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 7/19/21 @ 3:58 AM
Difficulty: 3.44 / 10
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31kj
80rpm
38%
16mph