alyshas
Austin, TX
Total Rides: 578
Following
alyshas
Austin, TX
Total Rides: 578
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/22/21 @ 8:59 PM
Difficulty: 8.13 / 10
239kj
63rpm
52%
17mph
30 min Wedding Celebration Ride
Ally Love
Thursday 7/22/21 @ 3:19 PM
Difficulty: 7.52 / 10
271kj
71rpm
49%
18mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Thursday 7/22/21 @ 12:54 AM
Difficulty: 3.78 / 10
15kj
57rpm
35%
11mph
39kj
62rpm
37%
13mph
203kj
75rpm
50%
19mph
422kj
74rpm
50%
19mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Wednesday 7/21/21 @ 7:19 PM
Difficulty: 6.7 / 10
275kj
71rpm
50%
18mph