alyshas
Austin, TX
Total Rides: 578

Following

alyshas
Austin, TX
Total Rides: 578

Following

Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 8/4/21 @ 3:21 PM
Difficulty: 4.67 / 10
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31kj
83rpm
39%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/4/21 @ 2:3 AM
Difficulty: 7.53 / 10
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181kj
83rpm
46%
19mph
30 min Bootcamp: Core
Cody Rigsby
Wednesday 8/4/21 @ 1:28 AM
Difficulty: 7.18 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 8/3/21 @ 4:14 PM
Difficulty: 6.58 / 10
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10 min Climb Ride
Tunde Oyeneyin
Tuesday 8/3/21 @ 4:3 PM
Difficulty: 8.05 / 10
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106kj
74rpm
53%
20mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 8/3/21 @ 3:27 PM
Difficulty: 6.45 / 10
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229kj
82rpm
43%
17mph
20 min Hip Hop Ride
Jess King
Tuesday 8/3/21 @ 12:25 AM
Difficulty: 7.62 / 10
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188kj
80rpm
49%
19mph
30 min Pop Ride
Alex Toussaint
Monday 8/2/21 @ 11:26 PM
Difficulty: 7.93 / 10
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291kj
82rpm
48%
19mph
5 min Warm Up Ride
Jess King
Monday 8/2/21 @ 11:21 PM
Difficulty: 4.38 / 10
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37kj
94rpm
39%
18mph
5 min Cool Down Ride
Kendall Toole
Monday 8/2/21 @ 7:5 PM
Difficulty: 3.6 / 10
View Class
20kj
52rpm
41%
12mph