Workouts
215kj
81rpm
50%
20mph
150kj
80rpm
48%
19mph
297kj
79rpm
48%
19mph
16kj
51rpm
38%
11mph
426kj
71rpm
52%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/5/21 @ 3:53 PM
Difficulty: 7.51 / 10
163kj
72rpm
47%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 8/5/21 @ 12:45 AM
Difficulty: 8.04 / 10
104kj
48rpm
52%
14mph
326kj
85rpm
49%
20mph
303kj
82rpm
48%
20mph