alyshas
Austin, TX
Total Rides: 578

Following

alyshas
Austin, TX
Total Rides: 578

Following

Workouts

30 min Bootcamp: Core
Cody Rigsby
Friday 8/13/21 @ 1:33 AM
Difficulty: 7.02 / 10
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20 min 2000s Ride
Alex Toussaint
Friday 8/13/21 @ 1:10 AM
Difficulty: 7.36 / 10
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188kj
83rpm
47%
19mph
10 min Aretha Franklin Arms & Weights
Robin Arzón
Thursday 8/12/21 @ 4:5 PM
Difficulty: 6.51 / 10
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30 min Pop Ride
Tunde Oyeneyin
Thursday 8/12/21 @ 3:28 PM
Difficulty: 7.74 / 10
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289kj
83rpm
47%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/11/21 @ 3:23 PM
Difficulty: 7.51 / 10
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20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/11/21 @ 3:3 PM
Difficulty: 7.59 / 10
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190kj
75rpm
49%
19mph
20 min Low Impact Ride
Kendall Toole
Wednesday 8/11/21 @ 2:41 PM
Difficulty: 6.2 / 10
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181kj
80rpm
47%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/10/21 @ 11:26 PM
Difficulty: 8.32 / 10
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342kj
82rpm
51%
21mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 8/10/21 @ 2:58 PM
Difficulty: 7.9 / 10
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245kj
64rpm
49%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Monday 8/9/21 @ 4:34 PM
Difficulty: 8.1 / 10
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262kj
82rpm
46%
18mph