Workouts

20 min Club Bangers Ride
Alex Toussaint
Friday 9/3/21 @ 4:46 PM
Difficulty: 7.54 / 10
198kj
82rpm
47%
20mph
30 min Pop Ride
Robin Arzón
Thursday 9/2/21 @ 3:29 PM
Difficulty: 7.46 / 10
256kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/2/21 @ 12:36 AM
Difficulty: 3.07 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/2/21 @ 12:3 AM
Difficulty: 7.51 / 10
264kj
66rpm
49%
17mph
30 min Verzuz Ride
Kendall Toole
Wednesday 9/1/21 @ 11:26 PM
Difficulty: 7.85 / 10
323kj
80rpm
49%
20mph
30 min House Ride
Jess King
Wednesday 9/1/21 @ 3:27 PM
Difficulty: 7.83 / 10
312kj
78rpm
51%
20mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/1/21 @ 12:1 AM
Difficulty: 6.06 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 11:26 PM
Difficulty: 7.63 / 10
307kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Jess King
Tuesday 8/31/21 @ 12:51 AM
Difficulty: 3.49 / 10
 
20 min Low Impact Ride
Jess King
Tuesday 8/31/21 @ 12:27 AM
Difficulty: 6.06 / 10
195kj
80rpm
47%
19mph