alyshas
Austin, TX
Total Rides: 578

Following

alyshas
Austin, TX
Total Rides: 578

Following

Workouts

10 min Arms & Shoulders Strength
Jess Sims
Tuesday 9/7/21 @ 3:44 PM
Difficulty: 6.98 / 10
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30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 9/7/21 @ 3:9 PM
Difficulty: 7.39 / 10
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203kj
58rpm
47%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/6/21 @ 11:26 PM
Difficulty: 7.93 / 10
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300kj
79rpm
49%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/6/21 @ 6:8 PM
Difficulty: 7.65 / 10
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30 min 2000s Ride
Kendall Toole
Monday 9/6/21 @ 5:34 PM
Difficulty: 7.91 / 10
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308kj
77rpm
50%
20mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 9/5/21 @ 4:40 PM
Difficulty: 6.78 / 10
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15 min Move for More: Tabata Ride
Alex Toussaint
Sunday 9/5/21 @ 4:24 PM
Difficulty: 8.17 / 10
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140kj
76rpm
46%
18mph
20 min Pop Ride
Ally Love
Sunday 9/5/21 @ 3:59 PM
Difficulty: 7.34 / 10
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178kj
74rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 8:46 PM
Difficulty: 8.04 / 10
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271kj
75rpm
47%
18mph
10 min Arms & Light Weights
Robin Arzón
Friday 9/3/21 @ 5:7 PM
Difficulty: 6.85 / 10
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