Workouts

30 min Verzuz Ride
Jess King
Friday 9/24/21 @ 2:18 AM
Difficulty: 7.57 / 10
321kj
79rpm
50%
20mph
5 min Peace Meditation
Aditi Shah
Thursday 9/23/21 @ 3:59 AM
Difficulty: 3.05 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:27 PM
Difficulty: 7.54 / 10
326kj
78rpm
50%
20mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 9/21/21 @ 12:9 AM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/21/21 @ 12:3 AM
Difficulty: 3.21 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 9/20/21 @ 11:26 PM
Difficulty: 8.27 / 10
344kj
80rpm
50%
21mph
30 min Hip Hop Ride
Jess King
Sunday 9/19/21 @ 5:33 PM
Difficulty: 7.77 / 10
292kj
80rpm
47%
19mph
15 min Pop Ride
Jess King
Saturday 9/18/21 @ 4:43 PM
Difficulty: 6.82 / 10
155kj
77rpm
49%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 9/18/21 @ 3:57 PM
Difficulty: 8.03 / 10
293kj
79rpm
48%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/17/21 @ 3:48 PM
Difficulty: 8.36 / 10
269kj
69rpm
49%
18mph