Workouts

20 min Rock Ride
Alex Toussaint
Friday 10/22/21 @ 3:58 PM
Difficulty: 7.53 / 10
163kj
73rpm
46%
18mph
30 min HIIT Ride
Alex Toussaint
Thursday 10/21/21 @ 10:27 PM
Difficulty: 8.11 / 10
303kj
84rpm
46%
20mph
5 min Full Body Stretch
Matt Wilpers
Tuesday 10/19/21 @ 3:2 PM
Difficulty: 3.42 / 10
 
15 min Low Impact Ride
Jess King
Monday 10/18/21 @ 8:55 PM
Difficulty: 6.09 / 10
156kj
84rpm
47%
20mph
20 min Hip Hop Ride
Hannah Corbin
Monday 10/18/21 @ 12:58 AM
Difficulty: 7.03 / 10
176kj
83rpm
44%
19mph
5 min Cool Down Ride
Camila Ramón
Saturday 10/16/21 @ 4:32 PM
Difficulty: 3.72 / 10
25kj
68rpm
39%
15mph
30 min Pop Ride
Camila Ramón
Saturday 10/16/21 @ 3:59 PM
Difficulty: 7.85 / 10
259kj
74rpm
47%
18mph
5 min Cool Down Ride
Hannah Corbin
Thursday 10/14/21 @ 6:25 PM
Difficulty: 3.63 / 10
19kj
60rpm
37%
13mph
30 min Low Impact Ride
Jess King
Thursday 10/14/21 @ 5:53 PM
Difficulty: 6.52 / 10
252kj
78rpm
45%
18mph
5 min Cool Down Ride
Jess King
Monday 10/11/21 @ 6:32 PM
Difficulty: 3.63 / 10
18kj
68rpm
34%
13mph