Workouts

45 min Hip Hop Ride
Alex Toussaint
Wednesday 11/3/21 @ 12:3 AM
Difficulty: 8.22 / 10
405kj
81rpm
47%
19mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 11/1/21 @ 5:34 PM
Difficulty: 3.84 / 10
23kj
64rpm
41%
14mph
30 min Pride 365 Ride
Jess King
Monday 11/1/21 @ 5:1 PM
Difficulty: 7.49 / 10
253kj
79rpm
46%
18mph
5 min Post-Ride Stretch
Jess King
Sunday 10/31/21 @ 8:13 PM
Difficulty: 3.43 / 10
 
45 min Halloween Ride
Jess King
Sunday 10/31/21 @ 7:26 PM
Difficulty: 8.28 / 10
412kj
75rpm
49%
19mph
15 min New Tracks Ride
Kendall Toole
Tuesday 10/26/21 @ 6:45 PM
Difficulty: 6.77 / 10
154kj
75rpm
51%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 10/24/21 @ 5:26 PM
Difficulty: 7.77 / 10
274kj
80rpm
46%
19mph
20 min Hip Hop Ride
Camila Ramón
Saturday 10/23/21 @ 4:40 PM
Difficulty: 7.73 / 10
187kj
72rpm
50%
19mph
30 min Intervals & Arms Ride
Camila Ramón
Saturday 10/23/21 @ 3:58 PM
Difficulty: 7.84 / 10
232kj
59rpm
51%
16mph
20 min Tabata Ride
Alex Toussaint
Friday 10/22/21 @ 4:33 PM
Difficulty: 8.2 / 10
191kj
82rpm
45%
19mph