Workouts

30 min Power Zone EDM Ride
Olivia Amato
Wednesday 8/30/23 @ 9:40 PM
Difficulty: 7.94 / 10
138kj
92rpm
31%
15mph
15 min HIIT Ride
Kendall Toole
Monday 8/28/23 @ 6:14 PM
Difficulty: 8.19 / 10
97kj
77rpm
40%
16mph
15 min Rock Ride
Kendall Toole
Saturday 8/26/23 @ 5:38 PM
Difficulty: 7.38 / 10
95kj
80rpm
39%
16mph
30 min EDM Ride
Kendall Toole
Thursday 8/24/23 @ 4:55 PM
Difficulty: 8.03 / 10
175kj
71rpm
41%
16mph
30 min 2000s Ride
Kendall Toole
Tuesday 8/22/23 @ 9:56 PM
Difficulty: 7.77 / 10
188kj
71rpm
41%
16mph
20 min Tabata Ride
Kendall Toole
Monday 8/21/23 @ 10:48 PM
Difficulty: 8.1 / 10
129kj
76rpm
41%
16mph
20 min EDM Run
Kirsten Ferguson
Saturday 8/19/23 @ 3:18 PM
Difficulty: 7.24 / 10
 
15 min Climb Ride
Denis Morton
Wednesday 8/16/23 @ 11:10 PM
Difficulty: 7.53 / 10
93kj
79rpm
39%
16mph
5 min Cool Down Ride
Kendall Toole
Monday 8/7/23 @ 6:44 PM
Difficulty: 4.14 / 10
9kj
59rpm
36%
12mph
30 min Metal Ride
Kendall Toole
Monday 8/7/23 @ 6:13 PM
Difficulty: 8.84 / 10
208kj
74rpm
43%
17mph