Workouts
152kj
74rpm
37%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/7/24 @ 9:47 PM
Difficulty: 5.39 / 10
145kj
54rpm
44%
13mph
158kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 1/2/24 @ 9:46 PM
Difficulty: 7.78 / 10
117kj
55rpm
37%
11mph
88kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/19/23 @ 5:24 PM
Difficulty: 7.78 / 10
0kj
82rpm
20%
9mph
115kj
74rpm
40%
16mph
110kj
79rpm
37%
15mph