Workouts

10 min Glutes & Legs Strength
Robin Arzón
Monday 1/8/24 @ 10:12 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 1/8/24 @ 9:35 PM
Difficulty: 8.29 / 10
152kj
74rpm
37%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/7/24 @ 9:47 PM
Difficulty: 5.39 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/7/24 @ 9:13 PM
Difficulty: 7.67 / 10
145kj
54rpm
44%
13mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 1/3/24 @ 9:51 PM
Difficulty: 7.42 / 10
158kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 1/2/24 @ 9:46 PM
Difficulty: 7.78 / 10
117kj
55rpm
37%
11mph
15 min EDM Ride
Kendall Toole
Saturday 12/23/23 @ 8:29 PM
Difficulty: 7.56 / 10
88kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/19/23 @ 5:24 PM
Difficulty: 7.78 / 10
0kj
82rpm
20%
9mph
20 min 2010s Pop Ride
Camila Ramón
Saturday 12/16/23 @ 9:56 PM
Difficulty: 7.11 / 10
115kj
74rpm
40%
16mph
20 min EDM Ride
Kendall Toole
Wednesday 12/13/23 @ 6:23 PM
Difficulty: 7.19 / 10
110kj
79rpm
37%
15mph