Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 1/22/24 @ 5:34 PM
Difficulty: 5.72 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 1/22/24 @ 4:18 PM
Difficulty: 7.83 / 10
171kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 1/21/24 @ 5:44 PM
Difficulty: 8.54 / 10
127kj
57rpm
37%
12mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/19/24 @ 6:25 PM
Difficulty: 7.07 / 10
79kj
82rpm
36%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/18/24 @ 5:39 PM
Difficulty: 0 / 10
95kj
52rpm
36%
10mph
10 min Glutes & Legs Strength
Robin Arzón
Monday 1/8/24 @ 10:12 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 1/8/24 @ 9:35 PM
Difficulty: 8.29 / 10
152kj
74rpm
37%
14mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/7/24 @ 9:47 PM
Difficulty: 5.39 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/7/24 @ 9:13 PM
Difficulty: 7.67 / 10
145kj
54rpm
44%
13mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 1/3/24 @ 9:51 PM
Difficulty: 7.42 / 10
158kj
75rpm
38%
15mph