Workouts

30 min 2000s Ride
Kendall Toole
Saturday 4/20/24 @ 12:51 PM
Difficulty: 7.41 / 10
60kj
75rpm
33%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/24 @ 5:2 PM
Difficulty: 7.81 / 10
140kj
60rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Monday 4/1/24 @ 4:32 PM
Difficulty: 7.49 / 10
160kj
77rpm
37%
15mph
15 min Hip Hop Ride
Olivia Amato
Friday 3/29/24 @ 3:54 PM
Difficulty: 7.54 / 10
82kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/28/24 @ 6:1 PM
Difficulty: 7.48 / 10
143kj
63rpm
41%
14mph
Extra 10: Climb Ride
Olivia Amato
Tuesday 3/26/24 @ 10:9 PM
Difficulty: 8.16 / 10
60kj
68rpm
43%
16mph
15 min HIIT Ride
Cody Rigsby
Tuesday 3/26/24 @ 9:52 PM
Difficulty: 7.48 / 10
83kj
65rpm
44%
16mph
15 min Pop Ride
Cody Rigsby
Monday 3/25/24 @ 6:32 PM
Difficulty: 6.8 / 10
73kj
77rpm
36%
15mph
20 min P!nk Full Body Strength
Jess Sims
Friday 1/26/24 @ 7:20 PM
Difficulty: 0 / 10
 
20 min Pop Punk Ride
Kendall Toole
Friday 1/26/24 @ 6:56 PM
Difficulty: 7.39 / 10
112kj
82rpm
37%
16mph