Workouts
5 min Standing Core Strength
Rebecca Kennedy
Thursday 6/6/24 @ 8:26 PM
Difficulty: 5.22 / 10
163kj
78rpm
37%
15mph
99kj
78rpm
36%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/29/24 @ 7:29 PM
Difficulty: 7.86 / 10
154kj
78rpm
36%
15mph
103kj
71rpm
40%
15mph
136kj
82rpm
36%
15mph
10 min Arms & Light Weights
Kendall Toole
Saturday 4/27/24 @ 7:9 PM
Difficulty: 6.55 / 10
116kj
76rpm
40%
16mph
66kj
79rpm
34%
14mph