Workouts

30 min blink-182 Ride
Kendall Toole
Tuesday 4/30/24 @ 6:45 PM
Difficulty: 7.96 / 10
136kj
82rpm
36%
15mph
10 min Arms & Light Weights
Kendall Toole
Saturday 4/27/24 @ 7:9 PM
Difficulty: 6.55 / 10
 
20 min 90s Rock Ride
Kendall Toole
Saturday 4/27/24 @ 6:46 PM
Difficulty: 7.52 / 10
116kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 4/25/24 @ 6:44 PM
Difficulty: 3.19 / 10
 
15 min Low Impact Ride
Olivia Amato
Thursday 4/25/24 @ 6:28 PM
Difficulty: 6.4 / 10
66kj
79rpm
34%
14mph
20 min Pop Punk Ride
Emma Lovewell
Tuesday 4/23/24 @ 4:50 PM
Difficulty: 7.04 / 10
109kj
85rpm
35%
15mph
30 min 2000s Ride
Kendall Toole
Monday 4/22/24 @ 4:3 PM
Difficulty: 7.41 / 10
157kj
80rpm
36%
15mph
30 min 2000s Ride
Kendall Toole
Saturday 4/20/24 @ 12:51 PM
Difficulty: 7.41 / 10
60kj
75rpm
33%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/24 @ 5:2 PM
Difficulty: 7.81 / 10
140kj
60rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Monday 4/1/24 @ 4:32 PM
Difficulty: 7.49 / 10
160kj
77rpm
37%
15mph